I specialize in helping individuals and couples navigate anxiety, life transitions, and personal transformation. I offer a welcoming and inclusive space, with a unique understanding of the experiences of artists, college students, and parents.
Drawing from my background in the arts, philosophy, and meditation, I often integrate mindfulness and psychodynamic principles to cultivate deeper self-awareness, improve communication, and enhance confidence. My trauma-informed approach is rooted in collaboration and compassion, empowering clients to heal through mind and body.
Contact
Please fill out the form and I will be in touch shortly to schedule a free 15 minute phone consultation. It is helpful if you briefly include information about why you are seeking therapy.